Strawberry Overnight Oats
Prep time: 
Cook time: 
Total time: 
Serves: 1 serve
 
quick, easy and nutritious
Ingredients
  • ⅓ cup rolled oats
  • 1 tablespoon chia seeds
  • ½ cup of milk of your choice
  • 3 tablespoons sugar free vanilla yoghurt (optional)
  • 1 cup fresh or frozen strawberries
Instructions
  1. put rolled oats and chia seeds into a bowl and pour over ½ cup of your choice of milk
  2. leave to soak for at least 1 hour or overnight
  3. if using frozen strawberries leave out to defrost
  4. using a stick blender, blitz your strawberries until smooth
  5. Once your oats and chia seeds have soaked up most of the milk you can start layering
  6. alternate layers of strawberries and oats until all your mixture is finished
  7. Enjoy
Recipe by thatsREALyummy at https://www.thatsrealyummy.com/strawberry-overnight-oats/