Cornflake Crumbed Fish Bites
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • your favour fresh fish fillets (amount as required)
  • 1 -2 cups gluten sugar free cornflakes
  • 1 egg
  • 1 tablespoon water
  • ¾ rice flour
  • butter or oil for frying (you can bake if preferred)
Instructions
  1. chop you fish fillets into required size
  2. Using a food processor blitz your cornflakes until they are fine crumbs
  3. Whisk egg and 1 tablespoon water in a shallow dish
  4. Place cornflake crumbs in a shallow dish.
  5. Place flour in shallow dish, Coat fish in flour, shake off excess
  6. Dip in egg mix
  7. Roll in cornflake crumbs
  8. Bake in the oven or pan fried in a little butter about 6 mins depending on type of fish
Recipe by thatsREALyummy at https://www.thatsrealyummy.com/cornflake-crumbed-fish-bites/