Cauliflower Rice
Prep time: 
Cook time: 
Total time: 
Serves: 3 cups
 
Quick Easy and Nutritious
Ingredients
  • ½ a head of a large cauliflower (more or less as you require)
  • 1 teaspoon coconut oil, olive oil or butter
  • food processor
  • Salt and pepper to taste
Instructions
  1. Cut or pull off sections of flowerets from the cauliflower
  2. Place in your food processor and pulse until it resembles grains of rice
  3. Heat about 1 teaspoon of oil or butter in a fry pan over medium heat
  4. Fry for around 4-5 minutes making sure to move the cauliflower rice around to avoid sticking or burning
  5. You are technically dry frying and this is to remove as much of the moisture from the cauliflower as possible
  6. Once cooked season with salt and pepper
Recipe by thatsREALyummy at http://www.thatsrealyummy.com/cauliflower-rice/