Marinated Beef & Broccoli
Prep time: 
Cook time: 
Total time: 
Serves: serves 2
 
Delicious marinated beef and broccoli a quick easy meal that's way better for you than takeaway
Ingredients
  • 400 grams beef steak,
  • ½ a large head of broccoli
  • 1 spring onion
  • Marinade
  • 4 Tablespoon soy sauce
  • 2 tablespoon rice malt syrup
  • 3 cloves of garlic
  • 2 teaspoons fresh ginger
  • 2 teaspoons oil sesame or peanut
  • ⅛ cup apple cider vinegar or rice wine vinegar
  • ½ cup water
  • cornflour or arrowroot to thicken
Instructions
  1. Combine all the marinade ingredients in a small saucepan
  2. Heat on medium low until everything is throughly combined
  3. Allow to cool
  4. Slice you beef into strips or cubes
  5. pour marinade over the beef and stir to coat throughly
  6. Place in the refrigerator for at least 2 hours or preferably overnight.
  7. Heat oil in wok or frypan and stir fry beef and broccoli until cooked through
  8. Thicken with cornflour/arrowroot as required
  9. Stir through chopped spring onion just before serving
Recipe by thatsREALyummy at http://www.thatsrealyummy.com/marinated-beef-broccoli/